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Verfasst: **08 Jan 2010 12:58**

vb_man hat geschrieben:sorry, Du stehst ja eher auf die Junx, die gut blasen können

Uuuaaaahhh

Reiß Di zsam!

Verfasst: **08 Jan 2010 19:34**

Verfasst: **08 Jan 2010 23:28**

Egal was es ist - nimm weniger davon!!!!

Verfasst: **09 Jan 2010 00:19**

Animal rulez !

... und Kermit auf Italienisch ist auch geil !

Verfasst: **09 Jan 2010 00:38**

DIE Hymne!

Das Buch kennt ja vermutlich jeder hier. Vorhin beim Laufen die "Somewhere in time" gehört und mal wieder festgestellt, dass bei dem Song einfach alles stimmt. Vor allem das Tempo: ab 1:36 min ist das genau der richtige Rythmus für den anzustrebenden 4:10er-Steady State-Schnitt (nur noch knapp 30 Sekunden, aber das wird schon noch).

Up the Irons!

The tough of the track
With the wind
And the rain that's beating down on
Your back
Your heart's beating loud
And goes on getting louder
And goes on even more 'til the
Sound is ringing in your head
With every step you tread
And every breath you take
Determination
Makes you run never stop
Got to win got to run 'til you drop
Keep the pace hold the race
Your mind is getting clearer
You're over half way there
But the miles they never seem to end
As if you're in a dream
Not getting anywhere
It seems so futile

[Chorus]
Run on and on
Run on and on
The loneliness of the long distance runner

I've got to keep running the course
I've got to keep running and win at
All costs
I've got to keep going be strong
Must be so determined and push myself on

Run over stiles across fields
Turn to look at who's on your heels
Way ahead of the field
The line is getting nearer but do
You want the glory that goes
You reach the final stretch
Ideals are just a trace
You feel like throwing the race
It's all so futile

[Chorus:]